EP Rating

What's a EP Rating?

Explosive Performance Rating is designed to measure sport-specific athleticism. Created to capture the key aspects of athleticism, these tests are combined and weighted in a unique proprietary formula.

While the conventional wisdom is that athletes are born 'fast' or 'slow', science has proven conclusively that a training program focused on retraining muscle fibers and neurons to react more quickly and accurately can greatly increase an athlete's speed, agility, and explosiveness.

The key element of the EP Rating is that it provides athletes with an invaluable tool for staying motivated, measuring results, focusing training, and maximizing their success on the playing field.

EP not only provides the rating for the athlete but as athletes continue their training with Explosive Performance we are able to capture their progress month - month and year to year. This valuable data provides the athletes with information about how they rate against other in the EP program and against other national rating systems.