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This
high intense, high energy, high fun class is perfect for men or
women who need to add variety to their workout. An EP SAQ
trainer will instruct the class through general speed, agility
and conditioning drills. Designed to burn calories, increase
strength and improve balance and stability.
Conditioning
For Everyone
- Challenge
yourself with EP Adult Training
- Morning,
Lunch, Evening & Weekend Sessions
- 20,
30 & 60 minute sessions
- Available
to fit your busy lifestyles
- Create
a Group
- Join
a Group
- Basketball
and Volleyball League players save 10%
Enjoy
- 1
on 1 or Group Training
- A
fun, exciting way to stay in shape
- A
change from the "everyday" workout
- Core/Joint
stabilization
- Weight
management
- Injury
prevention
- Different
and FUN!
- Great
Team-building activity
- PROVEN
SUCCESS!
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