Explosive Performance (EP) is one of the leading sport-specific training providers in the nation. Established in 1997 by Rob Rose, EP has grown from training a few hundred athletes per year to training over 4,500 athletes per year.

Somewhere along the way, training got stale. Running and weights. And more running and more weights. And more and more, until there's no "more" to give.

There's a new and truly better way to train. Smarter techniques. Modern equipment. Scientific programs. With Explosive Performance, you're training with the best minds in physical training. Get with the program and drive your man into the backfield, shake someone out of his shoes, shag a deep fly, or shatter a record. It's time to be incredible.

Explosive Performance provides the highest level of training, designed to enhance and improve every aspect of an athlete’s performance. EP specializes in improving the ability to react quicker with bursts of explosive speed and power, which is an asset for any sport. We have created many programs to address the demands of various sports, and the levels and needs of a wide range of athletes.

Focusing on form and technique first, each athlete realizes his or her potential immediately and then focuses on improving their overall athletic ability. Given hard work and dedication, each athlete can improve maximum potential.

EP continues to make progress in improving the training and being a front runner in the field of Sports Conditioning. With our proven program, hard working staff and dedication to each athlete, we will reach our goal of being the most productive, efficient and beneficial sport-specific program in the nation.