One-on-One Training

Join our Community
New Workout Programs Show that Pools Can Attract Exercisers of All Ages
 AS PRINTED IN THE WASHINGTON POST, 9/2/10 --  Sean Stephens hasn't told his friends he does water aerobics. "I guess until now," the 36-year-old joked last week as we wiggled into the pool. Only a few weeks ago, the runner and triathlete had never considered doing anything other than laps in the water.             morego arrow